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Foundations Coaching

£55.00

You don’t need to train more. You need to train properly.

Foundations Coaching gives you a structured, progressive training plan delivered through TrainingPeaks. Every session has a purpose. Every week builds on the last.

This is designed for real people balancing work, family and training. No guesswork. No junk miles. Just consistent progress.

Whether your goal is your first triathlon, Ironman, or simply becoming fitter and stronger, this gives you the structure to get there.

Built from real-world experience, not theory.

Fully personalised coaching for athletes building consistency.

You don’t need to train more. You need to train properly.

Foundations Coaching gives you a structured, progressive training plan delivered through TrainingPeaks. Every session has a purpose. Every week builds on the last.

This is designed for real people balancing work, family and training. No guesswork. No junk miles. Just consistent progress.

Whether your goal is your first triathlon, Ironman, or simply becoming fitter and stronger, this gives you the structure to get there.

Built from real-world experience, not theory.

Fully personalised coaching for athletes building consistency.

Included:

• Structured training plan delivered via TrainingPeaks
• Progressive weekly sessions
• Swim, bike, run and strength guidance
• Plans tailored to your goals and availability
• Compatible with Garmin, Zwift and smart watches
• Built using the same system I use for my own Ironman training

This is for you if:

• You want structure and accountability
• You’re training for triathlon, Ironman or endurance events
• You’re tired of guessing what to do
• You want to train consistently without burnout
• You want to become a stronger, more capable athlete

This isn’t for you if:

• You want overnight results
• You aren’t willing to train consistently
• You want random workouts without structure

Built by an Ironman athlete balancing full-time work, family and training. Proven in real-world conditions, not a lab.